Nailing down a great massage chair with the best features for your needs can be a rather daunting task. The sheer size of the market alone renders the task more like looking for a needle…
Gintell and Osim present two great brands with a range of top-notch models to cater to a range of needs. However, going for the best option often proves a daunting task for most prospective users…
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Do you want to get rid of your hair and scalp problems? A five minutes scalp massage can make your hair grow longer and thicker. If you have an itchy scalp or rough hair, you…
![Ultrasound Therapy Vs Electrical Stimulation [Key Differences]](https://destressbar.com/wp-content/uploads/2023/03/ultrasound-vs-electric-stimulation-banner-v2-768x402.jpg)
Anyone seeking a non-invasive therapy to relieve pain, promote healing, and improve function may have come across two popular modalities: ultrasound therapy (UST) and electrical muscle stimulation (EMS). If you have ever had an injury…
Period pain is one of the many PMS symptoms experienced by women. Although obtaining a massage during your period or menstrual cycle may help you relax and decrease stress, some individuals believe it might increase…
![Swedish Massage Vs Therapeutic Massage [Key Differences]](https://destressbar.com/wp-content/uploads/2023/03/swedish-vs-theraputic-banner-768x402.jpg)
If you are wondering what to choose between a Swedish and a therapeutic massage, and need a balance board of benefits, here are all the aspects you must consider. The key difference between Swedish and…
Effleurage and petrissage are two of the most used massage techniques in the world of massage therapy. While both techniques have their unique benefits, they are different in terms of pressure, application, and intended outcomes….
Myofascial Release (MFR) and Cupping are two popular manual therapy techniques used to alleviate muscle tension, improve range of motion, and promote relaxation. They work on the same principle – Manipulating the soft tissues to…
![AQUATIC THERAPY – A COMPLETE GUIDE [MUST READ BEFORE YOU GET IT]](https://destressbar.com/wp-content/uploads/2023/02/Aquatic-banner-768x402.jpg)
The popularity of aquatic treatment keeps rising as a healthy alternative to standard land-based therapy for people of all ages and physical abilities. Water’s restorative qualities help speed recovery, boost fitness, and lower stress levels….
There are numerous different massage therapy methods and styles to pick from, Ashiatsu and Swedish massage are two of the most popular types of massage. Both of these messages have many advantages, but they also…