Liposuction is a well-known treatment that not only gets rid of unwanted fat but can also boost your self-esteem. However, post-surgical care is just as important when getting such surgery. Lymphatic drainage can help lower…
In our fast-paced modern lifestyles, we often neglect the crucial systems that keep our bodies in optimal health. One such system is the lymphatic system, an intricate network of vessels and nodes that plays a…
![DOs and DON’Ts After Lymphatic Drainage Massage [17 Point Checklist]](https://destressbar.com/wp-content/uploads/2023/06/Dos-and-Dont-after-lymphatic-maasage-banner-768x402.jpg)
Lymphatic drainage massage is a form of massage that boosts the drainage of lymph nodes and the movement of lymph fluids around the body. Lymphatic drainage massage is now widely used as a form of…
We think that taking painkillers will solve our period difficulties as we mature into women. Menstruation lasts for decades of our lives, but as a community, we rarely try to encourage it. The idea that…
![What To Wear for Lymphatic Drainage Massage? [For Men & Women]](https://destressbar.com/wp-content/uploads/2023/04/What-to-wear-for-LDM-banner-768x402.jpg)
Lymphatic drainage massage is a therapeutic technique that must be practiced under the close supervision of a therapist with extensive knowledge of human anatomy, physiology, and pathophysiology. Manual lymphatic drainage (MLD) focuses on the body’s…
A full-body massage session lasts anywhere from 60-90 minutes. Because of its intensity, clients can get hungry at the end of the session. Some may even feel hungry during the massage. This occurrence makes people…
Most clients start feeling massage effects right in the room. Some clients, however, want to know why their muscles burn during a massage. Why do muscles burn during a massage? Muscles burn because of the…
Massage is a great way to ease stress and make you relax. A lot of our clients come for a massage to improve their sleep. It’s, therefore, no coincidence that a lot of people fall…
There are two main muscles in calves, gastrocnemius and soleus. Every massage has a different technique, but its objective is the same; they are meant to reduce pain and improve recovery. Why do your calves…
You returned from your deep tissue massage therapy with a relaxed mind and body. The best course of action you decided to take was to take a nap. After your rest, you woke up with…