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Massage Tips

Can I Go For a Massage after Eating?
Massage Tips

Can I Go For a Massage after Eating?

A full-body massage session lasts anywhere from 60-90 minutes. Because of its intensity, clients can get hungry at the end of the session. Some may even feel hungry during the massage. This occurrence makes people…

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Why do Muscles Burn During Massage?
Massage Tips

Why do Muscles Burn During Massage?

Most clients start feeling massage effects right in the room. Some clients, however, want to know why their muscles burn during a massage. Why do muscles burn during a massage? Muscles burn because of the…

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Why Does Massage Make You Feel Sleepy?
Massage Tips

Why Does Massage Make You Feel Sleepy?

Massage is a great way to ease stress and make you relax. A lot of our clients come for a massage to improve their sleep. It’s, therefore, no coincidence that a lot of people fall…

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Why Does it Hurt to Massage My Calves?
Massage Tips

Why Does it Hurt to Massage My Calves?

There are two main muscles in calves, gastrocnemius and soleus. Every massage has a different technique, but its objective is the same; they are meant to reduce pain and improve recovery. Why do your calves…

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Can a Deep Tissue Massage Make You Sick?
Massage Tips

Can a Deep Tissue Massage Make You Sick?

You returned from your deep tissue massage therapy with a relaxed mind and body. The best course of action you decided to take was to take a nap. After your rest, you woke up with…

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Why Do I Feel Tired After a Massage?
Massage Tips

Why Do I Feel Tired After a Massage?

After receiving a relaxing massage, it is common for your body to feel tired. Before getting cautious and booking a doctor’s appointment to understand why you feel this tired, it is best to read our…

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What Happens if You Don’t Drink Water After a Massage?
Massage Tips

What Happens if You Don’t Drink Water After a Massage?

After a massage session or during a massage break, therapists encourage you to drink glasses of water, whether you feel thirsty or not. Most times, they encourage you to do so before you get up…

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Why Do I Break Out After a Massage?
Massage Tips

Why Do I Break Out After a Massage?

A massage has many advantages, including giving the skin a natural balance by reducing stress. However, massages can cause potential irritation since they include lots of touching. So a breakout can occur depending on how…

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Can You Get a Deep Tissue Massage While Breastfeeding?
Massage Tips

Can You Get a Deep Tissue Massage While Breastfeeding?

We all know the delivery process is challenging and can leave mothers mentally and physically drained while learning to deal with all the changes and adjustments required to become a new mother. Many breastfeeding mothers…

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Can You Take a Muscle Relaxer Before a Massage?
Massage Tips

Can You Take a Muscle Relaxer Before a Massage?

Massage therapy heavily relies on feedback from how you feel. So anything that hinders a natural response can affect the massage therapist’s abilities. Can you take muscle relaxers before a massage? It is advisable not…

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