What Happens if You Don’t Drink Water After a Massage?
After a massage session or during a massage break, therapists encourage you to drink glasses of water, whether you feel thirsty or not. Most times, they encourage you to do so before you get up…
Can You Take a Muscle Relaxer Before a Massage?
Massage therapy heavily relies on feedback from how you feel. So anything that hinders a natural response can affect the massage therapist’s abilities. Can you take muscle relaxers before a massage? It is advisable not…
