Prenatal massage or pregnancy massage relieves pain, pressure, and tension in the body caused by the baby’s weight in the womb. Research has shown that prenatal massage therapy helps reduce: Anxiety Decrease symptoms of depression…
Pregnancy massage is a sort of massage treatment created exclusively for expecting women. Prenatal massage is another name for it. Pregnancy massage can help with some of the aches and pains but why is it…
After receiving a relaxing massage, it is common for your body to feel tired. Before getting cautious and booking a doctor’s appointment to understand why you feel this tired, it is best to read our…
Foot reflexology is a great way to ease your body from stress. Like acupuncture and shiatsu massage, foot reflexology works on pressure points. Reflexologists believe that there are pressure points on the dorsum of the…
There are lots of massage techniques and modalities to help clients achieve their desired outcomes. And like we always say, no two clients’ management plans are ever the same even when their needs are. Today…
After a massage session or during a massage break, therapists encourage you to drink glasses of water, whether you feel thirsty or not. Most times, they encourage you to do so before you get up…
Thai massage is a type of Asian bodywork therapy. It uses stretching and other dynamic movements to balance spiritual energy. Like other Asian bodywork techniques, people are skeptical of the legitimacy of Thai massage. Is…
Does Full-Body Massage Include Private Parts? A full-body massage is an excellent non-pharmaceutical alternative for all kinds of somatic and psychological problems. Examples of full body massage include Swedish massage, Shiatsu massage, Thai massage, stone…
A massage has many advantages, including giving the skin a natural balance by reducing stress. However, massages can cause potential irritation since they include lots of touching. So a breakout can occur depending on how…
We all know the delivery process is challenging and can leave mothers mentally and physically drained while learning to deal with all the changes and adjustments required to become a new mother. Many breastfeeding mothers…